what happened with the work outs?

Dnt u ever get feel that u have worked out too much and kind think hmm ill have couple days to reast and the find ur self given up and stuffing mc donalds down ur troat wile thinking that? Lol I sure do. Its just sometimes I feel like I need a bad dream to relise that yeah need get back to it and instead of picking up a snack pack of sweets but say apple or banana instead . Always seems so hard to just have a rest and then get back into it cos its just not happenibg . Nt too pleased of my self :/