f it im blasting out the sauna belt

Ok yesterday I setped on the scale again and believe me I was not happy. I wanted to cry a little and yes I went and had a cokie cos I felt sad wich made it all even worse . But I’m taking action. I’m blasting out sauna belt. It have always been big help for me to feting back to good shape. And I’m wearing it all day today . As am working on my room moving about non stop too . So gets me sweating bit more . Did my everyday work out too . So feel pretty pleased . Sugested work out music ? Bloodhund gang lol no joke . So I’m trying to dance abot just them couple extra movements always helps. I will not lose out on good shapes this sumer . Must do even better than last year ! Feel pleased at moment must say 🙂