so its time to start get them bum cheeks ready for summer . yes i know its February and still winter etc etc etc but my legs aint in a good state so im starting on light work out to start get me going so i thought y not do a challenge and say report every week hows it going is it improved etc . here is the bit that i gona be fallowing so no exceptions etc
i think this will give me a good start out and gets me back going into it etc plus besides this i will be cutting out sweets and amount i eat and all the usual jazz and obvious attend as many trainings as possible as well .