no shame ootd

So lovely no shame outfit of the day . Had like a mini work out training with little kids . Yet feel so tired worst pain in back ever cos muscles, but at least starting to improve on belly slowly but surely.

Crop top – primark
Trausers – not a clue as my parents buy them in bulk somewhere lol

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pain and work

as i have finally managed to get out of the bed i noticed that literary every muscle on my lover back bum and legs hurt lol guess was bit over done with work out yesterday but i have this rule to get over the first 3 day and then be ok. so im just trying to move about cos it makes me bit more relaxed and it does not hurt as much so be ok my bum will look good in end too .. well hopefully. but just kind been working away on the art stuff gathering things that will be printed etc. as we need make group exhibition based on the film The Birds ill get some bird prints going etc and my other theme is freak show so im just kind trying sort things and feel pretty up to date as i have been doing bits every day so things are rolling. so just need spend another 5 pound for printing credit for uni cos need copy stuff in a3 size but im getting there i guess . it seems to go the right way at moment but u know see whats next . 🙂

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nkd waxing botique

Just wanted give bit of sugestion of great waxing place. Sadly they only have 2 branches 1 in nottingham and 1 in glasgow. But its definitely the best place to go get ur wax no mather what u wana wax they will do it nicely and the skin will be left smooth etc . I been going ther for about a year now . And its great never had any problems no burns from wax or other weird stuff . Only sad thing to see is that they have rised the prices for some of the waxes so that’s nt good but if u blast out ur student card ur good to go plus u get 10 per cent discount on top of that if u return with in 6 weeks . And u get loyalty card where every 10th wax is free . They do some other bits too like eyelash extensions etc think the was some make up too . So there I think is great variety of what one can do . Women and men too. Never seen a guy there tho lol. So be sure to check them out in http://www.nkdwaxing.com .

Dealing with pain. Well honestly at start I thought it will be literary the worst pain ever but its not that bad plus if u go regulary then its gets easier and easier. And just wack some moisturising cream on at home and ur good to go. Plus I think its great if u have funky skin like I do as like with shaving my skin gets super dry and just horible where with wax there never been any worry .

Definitely way to go haha

2nd time

so yesterday evening after long day it was 2nd time of me holding the tattoo gun and this is what i ended up with. 
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yes its my own ankle.  this pic was taken just just after being done so looks bit wonky cos ceam etc but i thing for first time i did pretty good.  i just wanted try out how it is u know,  so i thought should go with something small and straight forward i thought just put something around ankle so i did this drawingfree hand thought yeah that looks nice thought i collor it in too. i knew lots people have said it hurts really bad in this area but i was like how bad can it be lol.  and oh god i regreted those words moment the needle tuched my skin. i didnt cry but damn it hurt lol.  i drew the first line i was like oh dear lord lol but u know u have 1 line u cant stop now lol so just went with it.  i gona let it heal and then see if can at least darken the spikes a bit if not fill it in cos i like it this way cos thought if i color it in it be bit too manly if you know what i mean.

i did filmed me making it.  ill post it up in next couple days maybe even tuday duno cos internet on my laptop does not seem to work properly so bear with me. 

i was thi king maybe do like little video about tattoos and my expierences with them.  maybe someone whould find it useful.  🙂

lets talk dentists

Its time . Its the sad time . I need go to dentists cos my tooth is hurting well ok 2 teeth are hurting and I can already feel gap in my bank acount I just home its just minor fixing cos it not like hurts but like I hav feel like the previous fillings are moving like I can feel it when I walk lol its weird . Like really weird lol does anyone ever get that kind feel? Or I’m now this damaged lol member the good old days when was little my dentist used say that have such great teeth and now 10 year later its dead lol all cos I imbraced fizzy and sugary drinks I can’t live with out that stuff I do brush my teeth atleast 2 times a day etc etc but clearly it can’t kill the sugary goodnes that’s going against it so ill start uni with an dentist apointment lol lucky me

best way to deal with pain at day after work out

After over 10 years of doing martial arts I hav learn some bits and bobs of how to deal with the muscle pain the day after the work out specialy if its been a bit heavy or I have had bit time off . I know that the muscles can be so painfull at time that u just dnt want to move out ur bed at morning but its def def the worst thing one could do is to stay still next day . For me its always just get up and try get on with the day and soon the pain in the muscles wears off insted if I stay in bed just for that bit longer or worse spend the day around sitting areas it feels that I couldn’t even manage the 5 steps to go to the toilet and even worse if have to go down the stairs . I hav never been a tablet person and prob never will be so try to find other ways to deal with things like this . But for sure never ever stay lying down or siting down for too long if ur muscles r tired the next day cos the will be overly relaxed and will hurt even more . But if its 1 them really bad ones just try some heat based lotions or creams they relax the muscles and ur good to go again 🙂