best and worst of yestrdays

Yesterday what a day lol . Couldn’t get up proper in morning but I was determined so at mid day did went uni and sorted some print outs and what ever else that I needed so thought that’s pretty good . Came home thought hmm am home early . Could go for training get that tire thaat I gained wile was away in scotland off. It was great I was fing unstopable felt like notting literary notting could take me down . Till my beloved dad who is the trainer person in the dojo decided we should do some katas ( for those who do not know its like multiple movements combined in one etc) with nunchaku . I’m like yeah y not even felt pretty exited by it I mean its been 3 weeks since done any exersize so came my turn I’m like thinking yeah ill show them how its done started of amazing nd then sudnly got distraced by who knows what and bam! 1 nunchaku flys straight against my beautiful forehead . Oh the pain was not my concern my concern was that it does not go blue so I ran upstairs grabed ice on the damn thing but still got left with a lump right in midle of my face . Such beuaty lol. At least its not as noticable today still hurts a bit but at least dnt have to walk around like an idiot. Just a little one. Lol . The exitement of my life huh?

Finaly 30 day challenge thats the right one for me

It have finaly finaly happened.  Was brosing trough instagram today and found the perfect 30 day challenge for me.  And on my wll worst area too my backside and legs.  Its a 30 day squat challenge.  What more could i want.  I want pretty bum but i cant seem to stick to some sort rutine so thought this challenge will help hme do that.  Starting today.  appy day 1.  Woop woop. 🙂

lets try another 30 day challenge

So been thinking about the 30 day challenge that maybe I just picked a wrong one for this moment in sense it didn’t feel like I wanted to embrace it at all so I thought maybe I should try something bit easyer so I decided do 200 jumps with rope every day for 30 days I think it be easy and it be great start for the 30 day challenges and it wudnt take as much time to do ether so if hav 5 min even if tired I can just get it done with with no hassle. Plus ill get my self bit more active too . Well pleased with this choice than the previous one 🙂

but im bored of the same exercise everyday

Dnt know how about rest of u people but if I do start like little everyday work out I do it for like a week and then I’m simply bored of it and get bAck to moaning about my fat as and not doing anything about it. Its like gets to my brain and just refuses to do anything . When it hapens I always try to just simply hav few day brake and try again and if nt works then just try mixing it up a bit and be good for another week lol till it happens again .. Let’s face it never gona get pretty bum lol

Slowly getting there with the summer body but the over doing it is nt good and kind killing me past 2 days as my ass cheeks hurt lol but bad thing is that my sholder seems pretty f ed cand even lift cover proper nevermind anything else . So geting acupunkture on it tomarrow morning will hurt but hey need be done but it all be worth it . And as long as I don’t eat like an elepthant then it will be worth it lol

So this is first monday blog and in mondays I gona sugest activity of the week and talk mor about it . So this time its sumo squats to make them legs all nice for the bikini season duno how its for u but I feel very down the hill about my legs I never ever going around with just short shorts on or skirt thights are always on to sqeese them fats together to at least make them more presentable without wobling and stuff. So chosed squats for the activity of the week which I will be dobling for my everyday rutine . I’m doing this because it is finaly time to get a bikini on this summer so be working my ass of literary to make it as good as I can and blog about it so if I fail I’d be ashamed lol