So been thinking about the 30 day challenge that maybe I just picked a wrong one for this moment in sense it didn’t feel like I wanted to embrace it at all so I thought maybe I should try something bit easyer so I decided do 200 jumps with rope every day for 30 days I think it be easy and it be great start for the 30 day challenges and it wudnt take as much time to do ether so if hav 5 min even if tired I can just get it done with with no hassle. Plus ill get my self bit more active too . Well pleased with this choice than the previous one 🙂